Food / Side dish for alchohal

Question

Asked for Male, 39 Years

Hello Dr Kindly advice what will be right and diet to be taken while having alcohol. Since generally I used to take rice (chawal) and subzi. Kindly advice what will be the essential diet to be taken in order to prevent the side effects of alcohol.

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Ms. Bhumika Pasari

Dietitian/Nutritionist 13 yrs exp Hyderabad

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Hi Ideally it is advisable to take alcohol in limited quantity. One thing u shud keep in mind that while having alcohol avoid taking oily foods and namkeen and all. Instead u can choose any paneer item as well as boiled eggs and good amt of salads.

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Ms. Trupti Padhi

Dietitian/Nutritionist 17 yrs exp Bhubaneswar

Gud evening according to my suggestion pls kindly avoid taking alcohol if u want to keep yourself healthy in long run ok.

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Ms. Sharmila Vyas

Dietitian/Nutritionist 12 yrs exp Mumbai

Ideally, limit alcohol intake. To avoid severe hangovers, be well hydrated with water. For food choose raw salads, grilled or tandoor foods. Avoid deep fried

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Ms. Kapila Dietitian/Nutritionist 13 yrs exp Ludhiana · Accepted Answer

Ms. Kapila

Dietitian/Nutritionist 13 yrs exp Ludhiana

Hi, Take alcohol is generally not advised. But if taken in limits, club it with few boiled eggs, Peanut chaat, Grilled Paneer/ Paneer Salad etc. Thanks

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