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Folic acid tablets
I am planning a pregnancy. Which folic acid tablets should I take and when. Can I get some recommendations!
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MTHF folate vs folic acid vs folate: Women who are pregnant or trying to become pregnant should get at least 400 micrograms of folic acid daily when planning and in first 3 months of pregnancy to prevent neural tube defects in the baby For better absorption in pregnancy you can take MTHF tablets and folic acid tablets when trying to conceive
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Folic acid (or folate) is a B vitamin (B9) found mostly in dark green vegetables like broccoli and spinach, legumes such as beans and peas, and enriched grains Add these foods in your diet
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All are almost same You can start with any Once in a day
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Consult for prescription please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.