How much Folic acid is safe for the human body ? How much Folic acid should be consumed by normal human body ? How much mg of folic acid is good to be consumed ? Plz tell me
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Take balance diet.
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First of all, which disease are you suffering from which needs Folic acid ?
Secondly the Folic acid is water soluble. So it can't accumulate in the body. If you take an overdose it will be passed out in the urine.
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Hello , folic acid or VIT B9 is used in pregnancy and for treatment of anemia mainly and doses might vary for these conditions
Folic acid is a water soluble vitamin , so generally is not toxic
Next Steps
Please consult me if you have issues with your dosage and want help with that
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
The recommended daily intake of folic acid varies depending on age, sex, and life stage:
1. Adults: 400 micrograms (mcg) per day.
2. Pregnant women: 600 mcg per day.
3. Breastfeeding women: 500 mcg per day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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