1. Home
  2. Consult with a doctor

  3. Flat foot my leg. To curve my foot...

muscle-icon
Flat foot my leg
Flat foot causes my heel knee pain how to curve my foot . . . . . . . . . . . . . . . .. ... .. ..
232 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

You need to have physiotherapy rehab for your foot.footwear modifications to maintain the arches .icing .Stretching plantar fascia..Physio can guide u better.
Next Steps
plz meet a Physiotherapist
Health Tips
avoid wearing heels.start Stretching and icing frequently
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

Pes Planus/fallen arch or more commonly known as a flat foot. There is an arch on the inner sides of the sole of the foo ... Read more

All about Ankle and Foot Injuries

Chaitanya Shah

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock while carrying y ... Read more

I Have a Flat Foot! Do I Need Treatment?

Dr.Hitin Mathur

What is a flat foot?There is usually a gap beneath the inner sole of the foot when a person stands. When this arch is lo ... Read more

Foot Arches and Its Types

Dr. Yogesh Kumar

All right we all have done this growing up, remember after coming out of water we used to see the footprints that were m ... Read more

Flat Feet: Causes And Exercises

Dr.Uthra Mohan(PT)

Embarrassed by your flat feet? Don’t be! They are a very common occurrence, and unless you experience pain or any other ... Read more

Podiatry: An Innovative Solution to Ankle, Foot and Lower Limb Problems

Dr.Sarika Jambhulkar(PT)

The word Podiatry must definitely be having you raise your eyebrows and wonder what it implies. But before we get into t ... Read more

This question featured in :

Treatment for flat foot
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

Pes Planus/fallen arch or more commonly known as a flat foot. There is an arch on the inner sides of the sole of the foo ... Read more

All about Ankle and Foot Injuries

Chaitanya Shah

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock while carrying y ... Read more

I Have a Flat Foot! Do I Need Treatment?

Dr.Hitin Mathur

What is a flat foot?There is usually a gap beneath the inner sole of the foot when a person stands. When this arch is lo ... Read more

Foot Arches and Its Types

Dr. Yogesh Kumar

All right we all have done this growing up, remember after coming out of water we used to see the footprints that were m ... Read more

Flat Feet: Causes And Exercises

Dr.Uthra Mohan(PT)

Embarrassed by your flat feet? Don’t be! They are a very common occurrence, and unless you experience pain or any other ... Read more

Podiatry: An Innovative Solution to Ankle, Foot and Lower Limb Problems

Dr.Sarika Jambhulkar(PT)

The word Podiatry must definitely be having you raise your eyebrows and wonder what it implies. But before we get into t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in foot due to high uric acid

 2819 Views
I was having great pain near the right foot heel. Consulted a physiotherapist. Conducted few sessions. Di ... Read More

Burning Sensation in buttocks and foot

 1319 Views
Hello Doctors, I am software eng, I've been suffering with burning sensation in my buttocks(while sitting ... Read More

Flat foot remedy in 35 days

 1007 Views
I have been selected for Indian Navy but on medical grounds I'm being told to cure my flat foot within 35 ... Read More

Lower back and leg, knee, and foot pain.

 848 Views
I have been suffering lower back ache and legs, knees and foot pain for past two years. Some people (ayur ... Read More

Tremor in left foot

 431 Views
Hey,I feel tremor in my left foot continuously even while sleeping ,it irritates alot ,I have fatigue als ... Read More

Blood freez/cold in foot after operation

 27 Views
Recently, my father had undergone breast operation Hir left breast was completely removed due to cancer.f ... Read More

Bottom Feet pain

 31 Views
I have very bad foot pain in the bottom of my foot. I feel this pain when I walk but not too much. Even t ... Read More

Pulsating pain on right foot

 31 Views
Hello, I had a sprain on my right foot after twisting my right ankle 2 months back. Ever since then, the ... Read More

Rigid Flat Foot

 38 Views
Can physiotherapy cure rigid flat foot?? Is it helpful in correcting duck walking and round shoulders??

Club foot for my son

 37 Views
My son age 10 months.he has club foot left leg.can it cure from physiotherapy .I send reports also.plz gi ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.