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Fish oil and fat
Does fish oil make you fat(i don't want to gain fat, during lockdown i reduce 3 kg of my weight :) ), just asking this question I am thinking to take fish oil, it may Help me for my tinnitus, and some moderate exercise gen 30 min, Also I have problems of taking to my self and forgets about thing.. it may help
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Fish oils are very helpful for us as it contains vit D and A + essential fatty acids .
There are few fish which contains omega 3 fatty acids like cord liver oil/ salmon fish (polar bear eat those ) but this is not present in all fish .
It is very helpful for cardiac activity and reduce triglycerides and increases HDL .
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Fish oils are essential oils , that is those required by our body to be taken by diet .
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You can take fish oils and it doesnot make you gain weight but not sure if it will help you with relief from tinnitus
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U can take.I don't have any knowledge whether it helps in your problem.
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
It's a essential fatty acid.
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Dr. Narmada Bhargavi
General Physician
3 yrs exp
Chennai
Fish oils are rich in vitamin D and A..and omega 3 fatty acids which are healthy and essential fatty acids which we need...generally will not cause obesity
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.