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Fighting from depression and negativity
I am married for a year now. I stay with my husband and was previously staying in a joint family. Husband has anger issues. We have fought on all occasions and only those things keep popping up in my mind everytime rather than the good memories. I was a very positive person before and had a lot of patience. Have lost it all. I feel lonely all the time. Have lost interest in doing anything at all. Please advise
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Hi, seems like a depressive phase. I am sorry for what you had gone through. but you can change your state by working on depression. consult with me or any psychologist for counseling and therapy. work on your symptoms and learn to deal with stress. medicine is also an option. all the best
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Hello Friend, Good that you are seeking a help here. Stress is the main reason. As I see both of you are working professional and it's quite common to express work related stress on each others when there is no other avenue to relieve the stress . As I do come from similar field, can understand the challenges in maintaining work life balance. I am sure, you are not just interested in just an advice, but a solution to follow and overcome. Don't worry. It's a solvable problem if any one of you is  ready to understand the dynamics of husband and wife relationships and willing to adopt a few change. I need further details about your lifestyle, relationships, work pressure and other factors to suggest a practical and implementable solution. Feel free to reach out to me f2f if close to CV ramannagar or online through Practo app chat for further evaluation and recommendation. Be positive. You will be alright soon.
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Hello it's good that you are seeking help for the problems you are facing. It has been seen that marriage acts as a stressor in some cases and also due to changes in environment can cause adjustment problems. Depression is a very common disorder occurring due to chemical changes in the brain affecting our thoughts mood behavior and judgment occurring as a result of some stressor. You should consult a psychiatrist.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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I think the impact of the past is affecting you. I suggest you to consult a psychologist cum Marriage Counselor in your city personally for more clarity and understanding.
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Would do you good if you could meet a professional psychotherapist at the earliest. Will help you deal with issues you are facing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.