Feeling very low self esteem.anxiety

Question

Asked for Male, 26 Years

I am feeling depressed and having anxiety all the time. Losing my concentration ability and several time forget useful things at office.same thing that u am I can't be able to do anything in my life. Afraid of talking to new people.feels tired and lazy all the day. Afraid of taking first initiative in anything.

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Yes it is low self esteem. Pls see a counsellor or life skills coach to help you build your self esteem.

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Feeling very low self esteem. anxiety.

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