Feeling too stressed

Question

Asked for Female, 28 Years

Feeling too much stress from last 3 month ...i have do all efforts like listen music,morning walk,breathing,tak with frds,keep in silence,..i have also take medetion..ciplar ,please suggest me what should do now ..how can i overcome from my problem...

Answers (1)

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Dr. Sunil Gupta Psychiatrist 16 yrs exp Mohali · Accepted Answer

Dr. Sunil Gupta

Psychiatrist 16 yrs exp Mohali

Hi. If you are not able to overcome stress by self help measures, it's time to seek professional help. Ciplar is propranolol and while it may help reduce anxiety, it's not an anti depressant. Seek a psychiatric consultation and get yourself evaluated. Adequate treatment with medications and psychotherapy will help you get better.

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Seek a psychiatric consultation.

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Feeling too stressed. From my problem.

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