Download FREE Practo app
Get ₹200 HealthCash
Feeling sleepy always
I'm studying in 12th where I have to study alot but I always feel sleepy even after 8 to 10 hours sleep.
I don't know that y I'm feeling so sleepy could anyone help me out to get proper knowledge that y it's happening.
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Hi, I can really understand your fear and the guilt attached with it. Do meet a counsellor in your local.area and feel motivated towards your life.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+184
Dr. Sugandha Gupta
Psychiatrist
21 yrs exp
Delhi
Hello dear, there may be certain medical causes for your daytime drowsiness like anemia, hypothyroidism etc so you would need thorough evaluation by physician. If all tests come out normal, then engage in healthy lifestyle, regular walk, pranayaam and sleep hygiene. Besides studying take out time for recreation in form of painting, coloring, music etc for half hr daily. Hope this helps, good luck.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.