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Feeling low back pain
I am feeling lower back pain(pain is not heavy) while urinating. I have been feeling this pain for last 3 days. I am riding my bike for at least 30 km a day for last two years, I am not sure whether this is the cause of my pain. Can some one please let me know what could be the cause?
Answers (4)
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
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Posture correction must.
Stretching exercises of spine and legs.
Hot fermentation .
Next Steps
x-ray
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Dr. Kavin Khatri
Orthopedist
10 yrs exp
Faridkot
Start with back strengthing exercises. Sending you the link of the same
https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain
Or you can search for " back pain relieving exercises by kavin khatri " on google playstore
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Dr. Sreenivasa Rao (PT)
Physiotherapist
22 yrs exp
Chennai
Hi...
Since there is mild pain in low back during urination... there could be very mild infection in bladder that could cause the issue..Kindly get a consultation with a urologist..
If your pain is due to bike riding then there would be additional symptoms associated with it...which were missing in your complaints... So it is unlikely in your case...
You can stretch your muscles to relieved of any stiffness that may be due to driving...
Health Tips
Drink lot of fluids...to keep yourself well hydrated...
sleep properly...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.