Hello I feel like dreaming sometimes while driving or while talking with friends and it feels like I am in some different world. This problem was very small before but these days it's a little high and it does not occur every time but sometimes in a day everyday. If people are talking to me I just act like I am listening to them but actually I think that all those conversations are just fake and think that I am dreaming. Can you suggest any remedy to this please? Thanks.
Answers (1)
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Addiction Psychiatrist
I do not know is it your habbit of imagining things as many people do have or you are under stress. Reasons might be anything until your brain starts taking toll of it. It means it starts facing trouble in doing it's normal actions such as focussing.
So probably you are having trouble in paying attention.
For the time being just stimulate yourself physically or saying stop in your mind when it starts to think anything else.
Next Steps
Pls try not to keep your mind free of from thinking which does not make any sense or if it does makes any sense it is not in context to the present.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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