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Feeling depressed
I am very happy with my life and my family support me in each and every moment but form last 3 years i felt every thing every moment going wrong with me, i m depressed with each moment even my thoughts become negative that never i had but why this happen to me. What can i do i can't even express my self in front of other and feel fear so much
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Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
Hello dont worry everyone will go through this phase atleast once In der lifetime you should not get depressed and think in a negative sense...try to share your feelings with your close friends and family if you are not able to do it den try out meditation consult psychiatrist for further evaluation and treatment I hope this helps to solve your problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.