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Feeling anxious and lost sometimes
Hi, I was in a toxic relationship with a boy for more than 6 years. He was abusive and narcissistic. He threatened me and posted my personal pictures online and had forced intercourse with me and I have a baby boy from him as a result. It's been almost 1.5 years since I managed to escape from all this. I am now happily married and have a wonderful family but because of my past life I have to attend court sessions sometimes and whenever I see that boy's face I feel like I am not able to breathe, my heart starts beating fast and I feel like dying. Now my baby is 2 years old and he looks very much like him. Seeing him all the past trauma comes like flashback. How can I get out of this feeling. Please suggest. Thank you
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Hi.. it appears that you have gone through a lot of mental trauma . All those memories could me making you anxious. You could take the help of medications and counseling to overcome your symptoms, so that you can take better care of your son.
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Consult a psychiatrist for further management
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even if the baby resembles appearance wise like your ex who has been very abusive towards you. Still, he is a baby and buy a proper upbringing and with adequate emotional support he can be brought up as a good adjustable adaptable adult. As a mother, the child will be carrying 50% of your genes so kindly take care of the child, and try to overcome the past, and lead happy married life as you are having right now.
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Yiu have to seek support in form of cbt or other psychological therapy with so.e medicine support.
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consult psychiatrist for detailed evaluation
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You need regular psychotherapy along with treatment with Psychiatric medication.
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You may book online consultation with me on Practo for more details and further treatment.
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PTSD, Post Traumatic Stress Syndrome/Disorder is curable. What or how you feel is an outcome of that and this is happening because of a cause and trigger. Identifying these triggers become essential to change the way you feel.
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A qualified and trained therapist can work with you to bring these changes in you. There are many such patients who have got permanent solution.
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Visit a trained and qualified mental health practitioner
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Dr. Bilal Ahmad Bhat
Sexologist
11 yrs exp
Srinagar
You need counseling sessions
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consult a clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.