Hey
Thanks for reaching out
You seem to be in a depressive state.
Feeling can be different from reality
Like you can feel fearful of pet dog but in reality its not even harfum but your brain interpreted it as danger..
So forst RULE: don't believe your thoughts
Consult with me or any psychologist for therapy and counseling online
All the best
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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