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Feel sleepy
So I feel sleepy all the time even when I wake up. The left side of my body specially in left eye and left side of my head feels very tired. And exhausted. Also when I walk I felt some issues with my left leg in stability. I sleep on my stomach with my head being towards left. Now I feel so sleepy that I can't even workout. Is there any way I can feel less sleepy?
Answers (10)
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Hi user,
These types of symptoms can be treated successfully by Homeopathy. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently.
Request you to consult via chat or call for treatment plan.
Medicine will be send by courier.
Thanks.
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Making sleep a priority by setting a consistent bedtime is step one in improving the quality of your sleep. Additionally, exercising regularly, avoiding caffeinated beverages after 2pm, and shutting your devices down close to bed can be lifestyle factors that help you sleep more soundly
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Sleep well..
Be stress free..
Avoid spicy foods..
Take antacids..
Take herbal supplements..
Next Steps
for further information consult me privately
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Change your sleep position. Need some medication and some tests .how long has it been started?
Have you done your CT scan?
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consult online
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Hello dear don't worry, Take Cap/Tab Ashvagandha (Himalaya drug) 1 bid with milk, Vrihat Vat Chintamani ras 125 mg, Prabal pisti 250 mg. bid with honey, Massage with olive oil daily
Next Steps
U can consult online through Practo platform for further advice
Health Tips
do yogasana Suryanamaskar kapalbhanti Bhastrika Bhramari Anulom-Vilom Udgeeth pranayam, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds butter milk after lunch Avoid red chilli spicy food sour curd Kadi cold drinks alcohol eggs nonveg smoking tobaco etc
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Eat ur food in time.sleep early and getup early.exercise,yoga,walking for an hr.daily.
Eat plenty of vegetables,fruits,sprouts daily.
Drink enough water,buttermilk,...
Substitute millets for rice.
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Dr. Nisha Sethi
Homoeopath
33 yrs exp
Delhi
I want to know about your height n your wt.Probably you r not taking your food properly n at regular intervals.
Low BP may cause sleepiness n make you lethargic.
Next Steps
Get your BP checked.
Health Tips
Take your meals every two hrly.For further advice n medication consult via Practo.
👍
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Take 8 hrs sleep.Cap A to Z gold od for 15 days
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take adequate rest and proper diet. Maintain proper hydration
Next Steps
take online consultation for treatment
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