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Sleepiness
I am taking 1 ashwagandha tablets 250 mg after dinner but I am feeling sleepy during daytime I have just took 1 dosage is there any issue with it ?
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It has no sedative property....
Just relieves stress
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try taking at night
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Hi
. It has sedative property,
I'll won't produce that much sleepy. Do you have sleeping disturbance? Let me know your life style like diet, nature of duty shift.
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Do exercise or yoga and breathing excise, get benefit soon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.