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Feel like Mind nd body is disconnected
Sometimes i feel my mind and body is disconnected here are some symptoms 1 while normal walk i get flips mean my legs bends lit bit and den immediately i control myself.. This happens very often with me 2. My reflex action is weak.. I always react late in short timing situation like applying break in bike when something comes in my path suddenly 3. Worse situation comes after 2 or 3 months when i feel like im flying, dizziness, fatigue, blurred vision an this lasts for 2 to 3 days and then automatically comes to normal.. It happens once 2,3 months 4. Weak memory, inactive, confused, double minded always 5 sometimes my heart starts pounding like something is happening in my chest.. And my breathing rate increase like some short and fast breathing.... Feel like i m going to fall on floor.u try to sit down for a while it Lasts fr one hour almost... It happens when i get feeling of fear.. vertigo wen i stand up suddenly. my sleep always disturbed type evn though i sleep fr 6-8hr
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These seem like panic attacks and other symptoms could be related to the same anxiety, better consult in person for better evaluation
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You need to avoid stressful situation and do regular relaxation exercises like deep breathing and meditation. Need to calm ur mind. Medicines can help in attaining this. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.