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Waking up shocked with mind blank
Hello,
Since few days, I am waking up in the middle of sleep with some kind of weird shocking feeling. My mind would be blank for some time trying to guess what happened and my eyes will be full of tears with some pain. Also headache and my arm kinda feeling numb/pain.
I am now facing this daily since last week. I have never had such an experience in my life. I am scared to sleep now.
Please help.
Thanks
Answers (2)
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Dr. Amitabh Gupta
Neurosurgeon
26 yrs exp
Delhi
Probably some mental trauma or feeling of fear with the present uncertainty due to Covid.
Need relaxation exercises like deep breathing.
Daily walks 30 mins
Next Steps
Avoid electronic devices and TV
Health Tips
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Dr. Pratik Uttarwar
Neurologist
13 yrs exp
Nagpur
Need detail History
Next Steps
Consult Neurologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.