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Mind problem

Sir, I am unable to remember anything for long time.I am 21 years old.plz suggest me.I am getting stress without any reason.some time my mind get pain
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Doctor Answers (1) on Mind problem

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Dr. Swathi S Aithal Bangalore | General Physician
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hello..
try to relax and deviate your mind in such a situation...try change of environment... it's anxiety.. may be you should try yoga and meditation exercises...do not worry..consult a psychiatrist if it doesn't work out..
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