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Fear of death
Iam always afraid of death...before I was not like this from 3 months iam getting this fear if I hear some news then I start getting afraid I think even iam gonna die with same symptoms..iam trying hard to overcome this..
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Consult a psychologist and talk about fear of death. It sounds like you are feeling anxious and uncomfortable. You want to feel calm. The pandemic has created a lot of fear among the public. It is important to identify what is triggering certain thoughts which is fear of death. It is important to remember that you can feel better. Counselling sessions will help you.
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Consult a psychologist.
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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If it Is from last three months, then please take professional help ASAP.
It will help you find your triggers & professional will help you to cope up.
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Professional help
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Try journaling, sit down & write your thoughts Emotions. Deep breathing will help you soothe your anxiety.
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Hi ,
Consult a Psychologist you will find it helpful to understand why you’re feeling this way and manage these feelings .
You will learn how to stop worrying about death — and feel better.
Through cognitive behaviour therapy you will be able to cope , to identify and ultimately begin regulating anxious patterns of thought.
Next Steps
Contact a Psychologist.
Health Tips
Do Deep breathing , meditation and exercise .
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Hi, consult a psychologist for psychological assessment and counseling sessions
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Consult
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Connect with psychologist to resolve it.
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connect
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consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.