Iam most tensed person and fear to everything ,it causes severe pain at neck like dragging the nerves.and my fear is making me unstable in every step of my decision and in work at job .,
Answers (1)
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Hi , whatever u feel in ur body is secondary to ur tensed thoughts in ur head. When ur calm n relaxed , u Wil ntt feel any of these in body. Only when ur preoccupied n tensed u Wil have bodily anxious symptoms felt head to toe
Next Steps
consult psychiatrist for relaxation training exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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