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Fear and no courage
I was a person with full of happiness and confidence but now I am facing if you factor that is increasing day by day I can even talk to a person with a normal accent my mind get suddenly thought of that when during a happy conversation my mind gets distracted and I get lost unpleasant mind doing the conversation when everyone is laughing my mind gets irritated I lost my mind I want to regain my strength and conference and exclude my fear what should I do please help me
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Ms. Mitsuvi Malik
Clinical Psychologist
11 yrs exp
Noida
It's important for you right now to visit a psychologist for evaluation n proper guidance.probably u are experiencing anxiety n depression . There are proper scientific therapies which will help u in dealing with this phase of life N gain ur strength back .
Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.