Reduce intake of oily fry items , rice and wheat
Instead have more vegetables in food
Stop bakery items & Red meat. Reduce intake of egg& chicken.
Drink white gourd(ash gourd) juice 3-4 days a week.
Include horse gram in diet 3 days in a week
Exercise is mandatory. ( 30 minutes a day)
For fatty liver avoid oily n heavy food. Share the values of Triglyceride...in case of high cholestrol levels you can start taking garlic buds 4-5.soak them overnight n next day take empty stomach.if you cannot chew cut with knife n take as tablet form with warm water
Fatty liver and high cholesterol both can be cured by Ayurvedic treatment. We have best hepatoprotective medicines. But we need more information like your weight, your diet, your digestion , your lipid profile etc before prescribing.
Next Steps
Consult me online through practo
or direct consultation in the clinc
Health Tips
Avoid sweets and oily food.
Exercise regularly for 30 to 45 mins per day.
It is effect of your wrong diet and lifestyle.
Correct it by ayurvediy way medicine and diet lifestyle corrections.
And take ayurvediy medicine after proper ayurvediy diagnosis only
Next Steps
take online consultation directly providing all the details through private chat
Avoid White Sugar, white rice, white flour (maida) as they are friends with bad fat in our body including triglycerides
Avoid refined oil. Use any unrefined oil in cooking
Take Apple cider vinegar(with the mother) 1tbsp mixed with 1 glass of warm water in empty stomach in the morning every day as Apple cider vinegar boosts fat metabolism and is a good liver detox
Regular excercise with a combination of cardio and strength training for 30-40mins a day is must
Balanced diet with right portion size is critical
Next Steps
You can consult and take Ayurvedic medicines along with these if the triglycerides and cholesterol are too high.
Health Tips
Only medicines don't do any magic without balanced healthy food and regular exercise
Hello Ma'am, don't worry, Take Decoction of fresh Giloy (Tinospora cordifolia)Mulethi (Glycyrrhiza glabera) at morning, Take Tab Nirocil (Solumiks) 1 bid,Tab Liv 52 DS 1 BID ,Kumaryasava 4 tsf bid with equal amount of water after meals
Next Steps
U can consult online through Practo platform for further advice
Eat plenty of cooked vegetables,cooked sprouts,.
Eat millets for rice.
Take Liv52 syrup two tsf three times a day continuous for fifteen days and call .
Avoid fastfood,bakeryfoods,spicy oily foods.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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