Download FREE Practo app
Get ₹200 HealthCash
Fatty liver and cholesterol
Hi I am having grade 1 fatty liver and high level of triglycerides and vldl in the cholesterol. Pls suggest some remedies and diet.
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hello,
Losing fat overall through structured diet would help.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+146
Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
You need to follow a customized diet.
For diet planning, it is very important to know your height, weight lifestyle , medication, and medical complaints
Next Steps
book an online appointment via practo for more details
Health Tips
avoid maida products, and fried food. Exercise is must .Drink plenty of water
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
It is important for us to know your current height & weight, along with other details of your lifestyle, routine, eating habits, sleep, medicines, any other medical condition apart from mentioned etc. Low fat, complex carbohydrate diet with adequate protein intake will be helpful in preventing the further progression of fatty liver and improving lipid profile. As we do not have the exact details of your weight but, if you weigh more than losing weight will also be helpful in managing fatty liver and lipid profile.
A personalized diet session is recommended for you as it will take into account all the details mentioned above and allow us to help you accordingly.
Following guidelines can helpful -
1. Avoid simple carbohydrates like maida & its products, sugar, aerated beverages, juices etc.
2. Incorporate complex carbohydrates like wheat, jowar, bajra, nachni without seiving the flour to keep the fiber intact
3. Avoid fried foods, junk foods, processed & packaged foods
4. Regular physical activity of 45 minutes atleast 5 days a week will be helpful for both fatty liver as well as improve lipid profile
5. Include low fat milk & milk products in the diet.
6. Have fruits, vegetables, salads, soups, as they are fiber rich
7. Drink 2-3 liters of water
Next Steps
For further queries or to book an appointment contact us through Practo. Also, do visit our website www.balcalnutrefy.com for client reviews.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.