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Fat in the thigh and stomach
I have excess fat in the thigh and never reducing average fat in the stomach(love handles). I've been to gym 8 months and then stooped. Im do intense exercises. I want to maintain a good shape.
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Dr. Zubeda Tumbi (PhD)
Dietitian/Nutritionist
35 yrs exp
Mumbai
Hi Dear you at 22 yrs of age can work miracles ! if you want an effective wtloss which gives fatloss and better bone n muscle mass we need to plan for a wholistic health plan with weekly changes and which helps to improve health totally,
Provide details abt what u eat n lifestyle details any health issues and family health problems so that can i can help plan a diet to prevent lifestyle illnesses and correct weight mgt problems . You may be prescribed a few blood tests too to help understand the the imbalance which is making your weight loss difficult!
Contact me on Practo portal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.