Download FREE Practo app
Get ₹200 HealthCash
Failed upsc
I am an IIT graduate, i have been preparing for upsc since last 4 years and couldn't clear prelims stage itself.
Now every day is struggle, i want to focus on SSC CGL but my mind is fixed on upsc and i cant focus on anything, end up wasting my time.
I dont like to eat or do anything. And sitting on study table makes me anxious.
What do i do ? Like what thought should i keep in mind to get through day??? Please help
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
consult any psychiatrist
Next Steps
consult Psychiatrist/ Psychologist
Health Tips
Do Yoga and meditation, Go for counselling session
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+194
It's affecting your mental health. Needs further assessment and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Bakarali
Psychiatrist
9 yrs exp
Patan
Consult a psychiatrist for proper evaluation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.