Eyes twitching. Can taken from home?

Hello Sir.. twitching of Eyelids is a very common condition.. it can be because of lack of sleep, lack of nutrition, lack of water intake, fatigue, over work ,emotional stress ,excess of Tea /Coffee/ Smoking/ Alcohol etc. So treatment comprises of dealing with the same. Few instructions: 1. Reduce on stress 2. Adequate sleep 3. Adequate water intake 4. Healthy lifestyle and healthy nutritious diet 5. Daily exercise and meditation 6. Reduce on tea/coffee/smoking/alcohol if any 7. Follow proper working pattern while using Laptops/ Computers/Mobile/ Reading 8. Whenever the twitching starts you can start with Hot Compress ( Can dip clean cotton in warm drinking water and keep over closed eyes for 30 seconds) 9. Start with Eyedrops Genteal 1 drop 4 times a day for both eyes. 10. Start with Capsule Harty D Light 1 Capsule once a day after lunch.

If the issues are not getting solved or if the twitching is spreading towards forehead or cheeks then meet any nearby Ophthalmologist.