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Eyebrow twitching
Good evening, My left eyebrow are twitching from 3 days. It is very annoying sometimes. Kindly give the reason of this and solution for the same.
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If you have more screen time • Follow 20 20 20 rule for dryness of eyes,strain ,fatigue and headache. • after every 20 minutes while working on screen look at 20 feet distance for 20 seconds blink more. Take adequate rest Limit caffine intake Alcohol should also be in limited amount. Reduce stress do meditation
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Pl have Balanced diet. Adequate sleep. Pl hydrate yourself. Pl consult ophthalmologist for further evaluation and treatment.
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You can do ice compresses. Destress, get adequate sleep, reduce caffeine intake. Consult online to start medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.