Pl have vision test and slitlamp eye examination. Pl take adequate sleep and Rest.pl have green leafy vegetables and fish and eggs etc. Pl consult ophthalmologist for further evaluation and treatment.
Take adequate rest
If you have more screen time can use lubricating eyedrops ,follow 20 20 20 rule
Limit caffine intake
Get refractive error correction if any.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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