Eye twitching. Suggest me a solution.

Few instructions: 1. Follow proper working pattern for Laptop/ Computer/ Mobile/Reading 2. Reduce on emotional stress 3. Daily exercise and meditation 4. Healthy lifestyle and healthy nutritious diet 5. Reduce on tea/coffee/smoking/ alcohol if any 6. Maintain eye hygiene 7. Whenever twitching starts apply Hot Compress to the eye ( Can dip clean cotton in warm drinking water and keep over closed eyes for 30 seconds) 8. If the twitching is spreading towards forehead or cheeks or if the issue is not solved even after following everything then meet any nearby Ophthalmologist. 9. Start with Tablet Neurobion Forte 1 tablet once a day after lunch for 30 days. 10. Eyedrops Genteal 1 drop 4 times a day for both eyes for 30 days.