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Eye Strain
How do you protect your eyes from screens?
Do IPS LCDs have DC Dimming?
What kind of laptop and smartphone display to invest in?
Answers (5)
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Seek virtual consultation.
Blink frequently.
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Minimize screen time.
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Maintain right posture while using computer.
Keep yourself hydrated.
Blink more often.
You can use Blue filter glasses.
Consult sos
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Dr. Ravi Chandna
Ophthalmologist/ Eye Surgeon
9 yrs exp
Bhopal
Taking frequent breaks is very important.
Follow 20-20-20 rule
Use large screens with blue filter mode on
Kindly get an online consultation to address all your concerns
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl hydrate yourself.pl have adequate sleep. Pl decrease the screen time,as much as possible. Pl use lubricant eye drops
You can use Blue cut lenses. Pl consult ophthalmologist for further evaluation and treatment.
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
7 yrs exp
Sangli
Use bluecut spectacles while working on screen.
Follow 20 20 20 rule for dryness ,strain ,burning of eyes and headache.
• after every 20 minutes while working on screen look at 20 feet distance for 20 seconds blink more.
• Take adequate rest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.