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Eye strain problem
Dr , i am suffering from eye strain problem my glasses no is - 10.5 and -17 . when i see computer screen for long time my eyes gets strain and uneasiness feeling is there .sometimes water comes from my eyes . so whats the cause or reason behind this and how to cure this problem
Answers (3)
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Dr. Saba Kausar
Ophthalmologist/ Eye Surgeon
12 yrs exp
Bangalore
Please consult local ophthalmologist for complete eye examination.
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Maintain right posture while using computer.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
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Dr. A Raja Prasanna Kumar
Pulmonologist
44 yrs exp
Hyderabad
You have high Myopia. Pl follow the advise of previous doctor given.pl use Refresh tears eye drops, 2drops 3times a day.pl consult ophthalmologist for further evaluation and treatment.
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Dr. Rutvi Parikh
Ophthalmologist/ Eye Surgeon
9 yrs exp
Vadodara
Avoid rubbing
Maintain hygiene
Blink more
Drink water adequately
Cold compression
Cold water lavage
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
Wear glasses outside
Take nuts for essential fatty acids (Omega 3)
Avoid second hand smoke
May need physical consultation for thorough slit lamp examination
Health Tips
check cornea thickness too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.