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EYE STRAIN for DIGITAL SCREEN
Many are saying that digital screen cause myopia,retina damage and permanent blindness and many serious problems to the eyes.
I am currently using blue light filter, anti glare screen,room lighting,taking 15 minutes break every 2hrs, following 20 20 20 rule. As I have to be on computer screen from 8am to 9pm for my work.
Still, I am experiencing eye strain and dry eyes. I already have myopia(-1 in right). What should I do now?
Answers (1)
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Dr. Mekala
Ophthalmologist/ Eye Surgeon
10 yrs exp
Chennai
Hi
Get Proper Refraction assessment done and wear glasses as advised
Start on lubricants eye drops regular use
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.