Stay calm reduce stress, limit caffine intake
If you have screen time blink more in between
Take frequent breaks .
Please consult for detail evaluation.
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Pl do ice compresses. Pl take adequate sleep and balanced diet. Pl have multivitamins,calcium tablets.pl consult ophthalmologist for further evaluation and treatment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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