Hlo doctor i want to know did panic attack cause extreme numbness and tingling in feets .It feels like my nerves are squeezing and my abdominal is also getting squeezing very tightly.I went to doctor he told it was a panic attack.Am 20 years old and am getting this attack' only while traveling.😕. but know it is not causing too much difficulty as it did first time.And it is resolving within 10 minutes.
Answers (4)
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Hello, yes your symptoms are consistent with panic attack. This is probably due to some anxious thought in your mind related to travelling. Try to relax your mind and do deep breathing whenever you get these symptoms. Know that a panic attack feels very scary but it will never physically harm you. You might need some medication and therapy to prevent these attacks in the future.
Next Steps
Please consult a Psychiatrist near you for better evaluation and treatment if necessary
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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