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Experiencing severe fatigue
My vitamin D is as low as 5. Should I be taking medicine or exposing myself in sun will be okay. Also my B12 is at 314.
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YOU VITD DEFINITELY NEEDS CORRECTION TAKE DEPURA 60000IU ONCE A WEEK X 8WEEKS THEN ONCE A MONTH X 6 MONTHS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.