Exercise for love handles

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Asked for Female, 22 Years

What is the best exercise to get rid of love handles ...i am spoon shaped so i have h shaped butt so please suggest how to make my butt rounder?

Answers (2)

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Dr. Dignesh R Vachhani

General Practitioner 15 yrs exp Junagadh

Bhastrika pranayam and some abdominal muscular exercises will help you .... And there are some medicine also available which will definitely help you....

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for exercises consult physiotherapy and for medicine you can direct chat with me from hear...

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Best ways to lose love handles

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Dr. Varun Mathur Internal Medicine 8 yrs exp Jaipur Consult Now · Accepted Answer

Dr. Varun Mathur

Internal Medicine 8 yrs exp Jaipur

Consult Now

It’s easy with simple exercise Please contact me on my private chat window for full prescription and videos