Download FREE Practo app
Get ₹200 HealthCash
Sweating after exercise
Should we wipe our sweating which comes after exercise or keep it as it is ?
You are requested to suggest your opinion please
Answers (13)
Like the answers? Consult privately with the doctor of your choice
Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+124
Kindly consult for proper evaluation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can wipe your sweat.
Please consult with a General Physician in your area for a physical examination and further discussion. So many questions may have ambiguous answers and we will be adding to your confusion by tele-consultation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Why do u keep it ? Sweat by itself is a waste eliminated by ur body .. naturally it'll get dried up and u will feel itchy .. ideally u shud take a fresh shower after a gud work out period !
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Do connect and consult
Will help you
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Taking cold showers after your workout is recommended
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr.Nikhil Aggarwal
General Physician
8 yrs exp
Delhi
Opinion:
Wiping sweat after exercise is generally recommended for several reasons:
1. Hygiene: Sweat can harbor bacteria and other microorganisms, which can lead to body odor and potential skin infections if left unchecked.
2. Comfort: Allowing sweat to dry on the skin can cause discomfort, itching, and irritation, especially in areas with excessive sweating or skin folds.
3. Skin health: Prolonged exposure to sweat can disrupt the skin's natural pH balance, leading to dryness, rashes, or other skin conditions.
4. Cooling effect: Wiping away excess sweat can help the body cool down more efficiently after exercise by facilitating evaporation.
Next Steps:
1. After completing your exercise routine, use a clean towel or a damp cloth to gently wipe away excess sweat from your body, paying particular attention to areas with more perspiration, such as the face, armpits, and groin.
2. Shower or rinse off as soon as possible after wiping away the sweat to remove any remaining perspiration and bacteria from your skin.
3. Change into clean, dry clothing after showering to prevent the accumulation of sweat and bacteria on your skin and clothes.
4. If you experience excessive sweating or notice any rashes, irritation, or skin discoloration, consult a dermatologist or your healthcare provider for proper evaluation and treatment.
5. Stay hydrated by drinking plenty of fluids before, during, and after exercise to replenish the water lost through sweating.
While wiping sweat after exercise is generally recommended for hygiene and comfort reasons, it's also important to listen to your body and adjust your post-exercise routine accordingly. If you experience any adverse reactions or concerns, seek medical advice.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.