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Exercise after dengue
It has been one week I recovered from dengue (my platelets are above 2 lakh 50 thousand) just my tlc was 4000 one week back... can I start my exercise and diet now? I don't do weight lifting just skipping and few exercises..
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You can but start slow and gradually progress over a period 7-10 days.
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Yes...you can start
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Yes you can start
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Sure you can continue safely.
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Starting exercises in graded manner is advisable
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.