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Exercise during two week wait
Is it okay to do 7000-10000 steps throughout the day during the two week waiting period when trying to conceive?
Can I use a vibration exercise machine during conception
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You have chalked out a time plan as if you are 100 % sure that you will become pregnant this month.
No such things happen in real life.
Please lead a normal life. If you conceive no harm will come to your pregnancy by your exercise schedule.
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Connect please
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Dr. Kumari Anukriti
Gynecologist/Obstetrician
12 yrs exp
Chennai
High impact excercise should bhi avoided. Walking is normal thing that should be done even while being pregnant.
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
Yes
It's good to walk
Vibration machine may be avoided
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Dr. Gunjan Agrawal
Obstetrician
16 yrs exp
Jaipur
No machine
Walk is ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.