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Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to dhaat roga or spermatorrhea, leakage of sperm, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina etc. Stop masturbating immediately.
These techniques may be helpful to a person to stop masturbating.
1 Exposure to pornography may trigger the desire to masturbate. So avoid pornography.
2 Spend more time with family and friends.
3 Exercise is an effective way to both lower tension and positively focus energy.
4 Stay active. It can be helpful for a person to find a way to occupy their time that does not trigger desire to masturbate.
U r destroying your life in this immature age , This is time of your transformation /studying,God created U for a specific mission,so comple your Goal Masterbation cause PME,ED, Dilution of Semen etc.This will create problems in your happy married life Join any spiritual program i e Art of living types programs etc.
The good thing is that you want to be free from these bad urges. In order to be free from bad habits these habits have to be replaced with good habits.
keep the point in your mind that one drop of semen is equal to 40 drops of blood , so imagine how much of body power you are wasting with loss of each drop of semen
One who is intelligent would give up this habit and one who is foolish would continue these urges
You should take help from India's wonderful Vedic literature and scriptures to give up these bad urges and make your life successful. Check out a good news section below. Although you are 15 years of age you can utilize your intelligence and apply the vedic teachings to your life
The following practical tips you can apply as follows :-
avoid pornography
Have a light dinner and avoid eating anything after dinner
Keep a disciplined balanced routine and keep busy in work, studies and compulsorily do meditation. Joint world famous free e-course on transcendental meditation as mentioned below
Good News : Join world-famous free e-course based on India's authorized Vedic knowledge of 'simple healthy living, and high thinking' This could be the luckiest day of your life. Join 36000+ subscribers now at www.joincourse.com
It can help you to become a better practitioner of any path and profession (computer, internet,lawyer, engineer etc) which you follow
P.S : See that to join the e course you will have to click link in another confirmation email(see inbox or other folders of your email like spam/junk/updates folders etc) It is absolutely free of charge, and is gift of love
Check out one of the thoughts from the e-course based on India's Vedic knowledge :-
Unregulated Sex is Lower than Animal Life
Animals are regulated in their sexual habits. They have certain times for mating and certain times when they do not mate. Therefore when a human being engages in sex unrestrictedly without any consideration of time, place, and circumstance he is factually lower than an animals. In such a state of mind he can never be actually happy because by nature's way human life is meant for self-realization, spiritual awakening. This means that practically the entire human civilization at the present moment is lower than animals. No wonder our global atmosphere has turned into such a hellish nightmare. Let's do something about now to wake up everyone to their actual identities as eternal spiritual beings! We can now make the whole world peaceful and happy!
His Grace Sankarshan Das Adhikari
www.joincourse.com
Next Steps
Join world-famous free e-course based on India's authorized Vedic knowledge of 'simple healthy living, and high thinking' This could be the luckiest day of your life. Join 36000+ subscribers now at www.joincourse.com
It can help you to become a better practitioner of any path and profession (computer, internet,lawyer, engineer etc) which you follow
P.S : See that to join the e course you will have to click link in another confirmation email(see inbox or other folders of your email like spam/junk/updates folders etc) It is absolutely free of charge, and is gift of love
Bad effects of masturbation are:
a. The nervous system is affected the most.
b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness.
c.Continuous headache and backache.
d. Dizziness and loss of memory.
e. Palpitation of heart on lightest exertion.
f. Nervousness.
g. Unable to perform any heavy physical or mental work.
h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness.
i. All the senses are impaired.
j. Impotency.
A homoeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
1. Identify your triggers to arousal and avoid them
2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use
5. Distracting Yourself--
Do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases endorphins in your brain which make you feel happier and less stressed
7. Keep your bladder as empty as possible. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible.
8. Go to sleep when you are really tired. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep
9. Get out of bed immediately in the morning. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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