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Excerise after c section
Hello doc, I had a c section 3 month back , can I start doing core strengthening excersise like squat, plank and crunches. I don't have any medical complication during pregnancy and c section is due to non progression of induced labor
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Connect please
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Yes light exercises can be done
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Connect plz for discussion
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Yes you can start
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Mam u can start but be gradual.
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After 45 days following a cesarean u can definitely strt exercising
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.