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Exam related
I am unable to concentrate for long when I am studying. I get very anxious before I have to take the exam. I feel like avoiding the exam or doing self harm. Please help.
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The word "long " what does it mean ,1/2 hour ,1 hour r 5 hours??? .. can u be specific. Concentration and attention is always based on interest and other some contribution from environment also. So please specify. ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.