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Everday Anxiety
I am experiencing anxiety due to workplace pressure and unable to manage work from home set up. Pls help
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Consult me on practo for furthur assistance
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Dr. Dinesh Reddy P
Psychiatrist
10 yrs exp
Chittoor
Consult Psychiatrist and get treated you will be better
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Dr. Shabir Ahmad Dar
Sexologist
13 yrs exp
Srinagar
Reach out to a psychiatrist
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Dr. Sagar Verma
Addiction Psychiatrist
10 yrs exp
Delhi
Most of the people nowdays are suffering from anxiety due to this work from home situation. Try taking breaks at regular interval and try to maintain a regular routine i.e maintain your sleep wake cycle and your eating time should be maintained avoid taking caffeinated drinks. Try this hopefull it will help if it doesn’t then please take a psychiatric consultation
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Maintain lifestyle modification and if it isn’t helpful then take psychiatric consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.