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Elbows pain
I was doing acupressure in the hand where I marked near to thumb... after which I got elbow pain outer side where I have marked.. I cant lift anything it aches.. and having pain now and then... as of now I'm icing it... can I do any hand excercises... I'm sure pain is because of nerves.. how to make the pain subside...
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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It's an inflammation at your elbow.
It can be because of accupressure.
Next Steps
take some anti inflammatory medications
ice packs
use tennis elbow band
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Ice pack application and rest the affected part
Analgesic SOS for pain
Next Steps
consult with detailed history as you have not mentioned reason for acupressure initiation
Health Tips
Stop your excercise for few days and initiate gradually after complete relief from symptoms
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Rest to elbow
Anti inflammatory medicine
Crape bandage application
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.