Download FREE Practo app
Get ₹200 HealthCash
Elbow joint pain
Fallen while doing cardio in gym and had muscle catch in the elbow. I can stretch the elbow in and out but can feel pain.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Mr. Vipul Jain (PT)
Sports and Musculoskeletal Physiotherapist
14 yrs exp
Pune
Apply ice pack over that area 2-4 times a day for 10mnts 2- 3 days.
If pain persist plz visit any physiotherapist or orthopaedic.
Next Steps
If pain persist plz visit any physiotherapist or orthopaedic
Health Tips
don't do workout and movements whatever is painful.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.