Due to continuous exposure to screen you are suffering from dry eyes. Blinking reduces when you constantly look at screen leading to reduced tear film formation and results in dry eyes.
Next Steps
Ideally 20 sec break every 20 minutes. if not possible every 1 hour take 5 min break from screen. Use Anti reflective glasses. you can use artificial tear drops like refresh tears or genteal eye drops 3-4 times to reduce dryness.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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