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Drinking water
Can we drink water before sleep...??? If we drink what will happen..? How much gap should we give before sleep to drink water...???
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Drinking water when you have good thirst is best option....If you have thirst then only you can drink water if no thirst then avoid water drinking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.