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Excessive drinking and smoking
Hello,
I am looking for professional guidance and support regarding a substance use problem I am currently facing, which is affecting my life significantly.
A few years ago, I used to smoke weed regularly as a way to cope with stress, social situations, and personal challenges. For some time, it felt like an effective way to relax and disconnect, but eventually, I realized it was negatively impacting my motivation, focus, and physical health. So, I made the conscious decision to quit using weed.
However, after quitting weed, I started replacing it with alcohol and my cigarette consumption shot up to 20 - 30 cigarettes a day. I would want to get my life on track and get it fixed. Also, i can't sleep without sleeping pills/alcohol.
Answers (14)
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
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Need few more details
Kindly consult
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You can motivate yourself as u stopped weed , same strong mindset helps you to quit
Next Steps
consult psychiatrist
Health Tips
follow healthy lifestyle
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You must gradually try to stop it all.
Use the same motivation that led you to stopping weed.
Next Steps
If you get very anxious, see a psychiatrist.
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You definitely need help of psychiatrist and psychologist team for a planned Rehab. program.As you are motivated to get through, process should be smooth.
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You have already taken the first step for de-addiction.
Consult a psychiatrist and remain motivated. You will be able to kick these habits off soon
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Kindly consult a psychiatrist.
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For such problems..contact me personally
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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Consult superspecialist like psychiatrist.
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Hlo sir If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for a free detailed consultation
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By reading your history of substance abuse,
May be you have some underlying conditions like General anxiety disorder,Adhd,or sleeping disorder,
And first we needa treat the underlying issue along with substance abuse
Next Steps
as it come under psychiatry,it needs a detailed history or information from your side.For more you can consult me through practo online,or contact me:nine zero seven four twelve ninty nine zero four
Health Tips
Anxiety regulation,sleep routine,...
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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