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Doing yoga during home isolation
Can I do yoga and exercise with home isolation, can I practice all asanas and do some aerobics excerise
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Consult needed for further guidelines
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Yes
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No , take rest
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May do yoga Preferably avoid exercises
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Consultation for detailed discussion is advisable
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Follow covid protocol
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Hi., I can understand your concern. Isolation is for rest, you can have mild walk, no physical exercise and you can do breathing exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.